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Is Halo Top Dairy Free Ice Cream Low Fodmap. Its a myth that the low FODMAP diet is a dairy free diet. Almond Dream Toffee Almond Fudge this scored 710 on all parameters.
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Each pint has 20 grams of protein only 280-380 calories. Just because youre on the low FODMAP diet that restricts dairy that doesnt mean you cant enjoy ice cream. Hold the dairy not the flavor.
Secondly serving sizes count.
But we wanted to make our Keto and dairy-free friends just as happy so we made a Keto Series with only 5g-10g carbs per pint and added dairy-free flavors made with coconut milk. But dont just down the whole pint in one sitting says Amidor. Halo Top Peanut Butter Cup Dairy Free Ice Cream 473Ml. In general hard cheeses are Low FODMAP while other dairy products made from cows milk ice cream cream cheese yogurt sour cream etc are high FODMAP unless you find specific substitutes like FODMAP yogurt.
